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Beta carotene and vitamin c

Benefits of Cucumber

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Beta carotene and vitamin c

Cucumbers contain numerous antioxidants, including the well-known vitamin C and beta-carotene. They also contain antioxidant flavonoids, such as quercetin, apigenin, luteolin, and kaempferol,6which provide additional benefits.


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Keeps kidneys in shape
Include vitamins
Summary
Tips for Preparing Cucumbers
Supplies skin friendly minerals
Keeps your body hydrated
Cooling
Fresh mouth
Blood pressure
What Else Are Cucumbers Good For
Could help prevent Alzheimers
Treats blemishes
More ...


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