Antioxidants and Phytonutrients Galore
Benefits of Cauliflower
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Antioxidants and Phytonutrients Galore
Eating cauliflower is like winning the antioxidant and phytonutrient lottery. Its packed with vitamin C, betacarotene, kaempferol, quercetin, rutin, cinnamic acid, and much more. Antioxidants are natures way of providing your cells with adequate defense against attack by reactive oxygen species (ROS).
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