InDepth Nutritional Profile

An indepth nutritional profile forCaulifloweris also available. This profile includes information on a full array of nutrients, including carbohydrates, sugar, soluble and insoluble fiber, sodium, vitamins, minerals, fatty acids, amino acids and more. It is very low in calories. 100 g of the fresh cauliflower head provides only 26 calories. Nevertheless, it comprises of several healthbenefiting antioxidants and vitamins in addition to be low in fat and zero cholesterol.