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Benefits of Cauliflower

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History

Cauliflower traces its ancestry to the wild cabbage, a plant thought to have originated in ancient Asia Minor, which resembled kale or collards more than the vegetable that we now know it to be. The cauliflower went through many transformations and reappeared in the Mediterranean region, where it has been an important vegetable in Turkey and Italy since at least 600 B.C.


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Health Benefits
Glucosinolates
Cancer Prevention
Arthritis
Some Other Tips to Cook Cauliflower
Promotes Weight Loss
Getting More Broccoli and Cauliflower
Cardiovascular and Cerebrovascular
Detox Support Provided by Cauliflower
Its Rich in Vitamins and Minerals
Inhibited the growth of breast tumors
Fight Cancer
More ...


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