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Contain isothiocynates

Benefits of Brussel

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Contain isothiocynates

Brussels sprouts, along with other cruciferous vegetables, contain compounds known as isothiocyanates. Isothiocyanates may help prevent cancer by promoting the elimination of potential carcinogens from the body. Isothiocyanates may also reduce your risk of heart attack.


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Good antioxidants
Description
Maintaining vision
Glucosinolate content
High in fiber
Fighting cancer
Preparation
Vitamins and Minerals
Can help us avoid chronic
Consumption Tips
Common cold and flu
Anemia
More ...


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