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Contain isothiocynates

Benefits of Brussel

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Contain isothiocynates

Brussels sprouts, along with other cruciferous vegetables, contain compounds known as isothiocyanates. Isothiocyanates may help prevent cancer by promoting the elimination of potential carcinogens from the body. Isothiocyanates may also reduce your risk of heart attack.


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Brussels sprouts have mysterious origins
Fighting cancer
Brussels sprouts are known to have health benefits
Health Benefits
Brussels sprouts can help lower cholesterol
Description
Tips for Preparing Brussels Sprouts
In Depth Nutritional Profile
Cancer protection
Eat Brussels Sprouts for Your Heart Health
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