History
Benefits of Brussel

History
While the origins of Brussels sprouts are unknown, the first mention of them can be traced to the late 16th century. They are thought to be native to Belgium, specifically to a region near its capital, Brussels, after which they are named. They remained a local crop in this area until their use spread across Europe during World War I. Brussels sprouts are now cultivated throughout Europe and the United States. In the U.S., almost all Brussels sprouts are grown in California.
Preparation Suggestions
Rich in vitamin C
Looking younger
How to Select
Phytochemicals and Antioxidants in Brussels Sprouts Juice
Brussels sprouts are part of the Brassica family
Preparation
DNA protection
High in fiber
Energy booster
The Healthiest Way of Cooking Brussels Sprouts
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