Store
Benefits of Brussel
Store
Keep unwashed and untrimmed Brussels sprouts in the vegetable compartment of the refrigerator. Stored in a plastic bag, they can be kept for 10 days. If you want to freeze Brussels sprouts, steam them first for between three to five minutes. They will keep in the freezer for up to one year.
Brussels Sprouts and Cardiovascular Support
Calories Fat and Protein
Glucosinolate content
Brussels Sprouts and Antioxidant Support
Pregnancy support
Brussels sprouts have mysterious origins
DNA protection
Anemia
Managing diabetes
Rich in vitamin C
Health Benefits
Looking younger
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