Description
Benefits of Brussel

Description
All cruciferous vegetables provide integrated nourishment across a wide variety of nutritional categories and provide broad support across a wide variety of body systems as well. Brussels sprouts are members of the Brassica family and therefore kin to broccoli and cabbage. They resemble miniature cabbages, with diameters of about 1 inch. They grow in bunches of 20 to 40 on the stem of a plant that grows as high as three feet tall. Brussels sprouts are typically sage green in color, although some varieties feature a red hue.
Cancer protection
Rich in vitamin C
Blood pressure
Brussels Sprouts and Cardiovascular Support
Cruciferous vegetables
DNA protection
Support to rugulate blood
Brussels Sprouts as a Goitrogenic Food
Brussels sprouts grow well in cool climates
Vitamin A
Contain isothiocynates
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