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Rich in vitamin C

Benefits of Brussel

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Rich in vitamin C

Brussels sprouts are also particularly rich in vitamin C, another anti cancer agent. Whether you choose them for their healthiness or because you love Brussels sprouts, one thing is certain: You will be getting a good for the body food that is high in protein and low in fat and calories.


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Folate
The Healthiest Way of Cooking Brussels Sprouts
Store
Colon health
Energy booster
Cancer protection
Studies Done on Brussels Sprouts
Phytochemicals and Antioxidants in Brussels Sprouts Juice
Brussels sprouts are part of the Brassica family
Good antioxidants
Nutritional Profile
History
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