Nutritional Profile
Benefits of Beans
Nutritional Profile
Navy beans are an excellent source of dietary fiber and a very good source of both folate and manganese. They are also a good source of many minerals including copper, phosphorus, magnesium, and iron. In addition, navy beans are a good source of protein and vitamin B1.
Green beans are an excellent source of vitamin K
Green Beans
The Healthiest Way of Cooking Green Beans
Tips for Preparing Green Beans
Major Source of Dietary Protein
Navy beans Health Benefits
Copper and Manganese
Haricot Beans Nutrition
Dry Beans are Nutritionally Rich
Snap beans are a good source of folates
Navy beans
What are Haricot Beans More ...
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