Navy Beans and Purines
Benefits of Beans

Navy Beans and Purines
Purines are naturally occurring substances found in plants, animals, and humans. In some individuals who are susceptible to purine related problems, excessive intake of these substances can cause health problems. Since purines can be broken down to form uric acid, excess accumulation of purines in the body can lead to excess accumulation of uric acid.
Terminology
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Dry Beans are Plentiful in Vitamins and Minerals
Green beans contain excellent levels of vitamin A
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