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The Healthiest Way of Cooking Green Beans

Benefits of Beans

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The Healthiest Way of Cooking Green Beans

Healthy Steaming green beans for maximum flavor and nutrition. Fill the bottom of a steamer pot with 2 inches of water. While waiting for the water to come to a boil, rinse green beans. It is best to cook green beans whole for even cooking. Steam for 5 minutes and toss with our Mediterranean Dressing and top with your favorite optional ingredients.


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WHFoods Recommendations
A Fiber All Star
Major Source of Dietary Protein
Black beans
Digestive Tract Benefits
Snap beans are a good source of folates
Beans for Energy and Vitality
Dry Beans Provide Beneficial Dietary Fiber
Description
The Healthiest Way of Cooking Green Beans
Cooking Haricot Beans
Beans contain healthy amounts of minerals
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