The Healthiest Way of Cooking Green Beans
Benefits of Beans

The Healthiest Way of Cooking Green Beans
Healthy Steaming green beans for maximum flavor and nutrition. Fill the bottom of a steamer pot with 2 inches of water. While waiting for the water to come to a boil, rinse green beans. It is best to cook green beans whole for even cooking. Steam for 5 minutes and toss with our Mediterranean Dressing and top with your favorite optional ingredients.
How to Select and Store
Black beans
History of Black beans
In a pressure cooker
Normal cooking
Navy beans
Major Source of Dietary Protein
Green beans contain excellent levels of vitamin A
Dry beans
Dry Beans are Nutritionally Rich
Navy beans Health Benefits
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