Folic Acid
Benefits of Bay Leaf
Folic Acid
Bay leaves also contain folic acid with a 100 gram serving providing about 180 mg or 45% of the RDA. Folates are required in DNA synthesis and during the peri conception period to prevent neural tube defects in the baby.
Analgesic
Pregnancy and Breastfeeding
Digestion
Antiseptic
Treatment of Nosebleed
Excellent source of Vitamin A
Bay Leaf Oil
A Few Words of Caution
Other Vitamins
Good for Digestion
West Indian Bay Leaf
Treatment of Dandruff and Hair Loss More ...
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