Other Vitamins
Benefits of Bay Leaf

Other Vitamins
This spice is a good source of the B complex group of vitamins such as niacin, pyridoxine, pantothenic acid and riboflavin. These vitamins help in enzyme synthesis, nervous system function and regulate body metabolism.
Cholagogue
Anti spasmodic
Spice
Culinary Uses of Bay Leaves
Safety
Bay Leaf Oil
Other Benefits
Sedative
California Bay Leaf Umbellularia californica
Sudorific
Perfume
Antiseptic More ...
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