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Heals Skin Diseases and Cures Respiratory Problems

Benefits of Yams

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Heals Skin Diseases and Cures Respiratory Problems

Yam has been used as a traditional medicine in China, Korea and Japan since centuries. It contains allantoin, a cell proliferate that expedites the healing process when applied topically on ulcers, boils and other skin diseases. Its decoction is also known to stimulate and relieve bronchial irritation, cough and other respiratory problems.


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The best temperature to store yams
Several essential vitamins and minerals
Protein
Source of Energy and Antioxidant
Medicinal uses
Promotes Hair Growth
Features
Increases Nutrient Absorption of the Body
Improves Cognitive Ability
Minerals
Phytochemicals
Yam is an important dietary element
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