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Heals Skin Diseases and Cures Respiratory Problems

Benefits of Yams

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Heals Skin Diseases and Cures Respiratory Problems

Yam has been used as a traditional medicine in China, Korea and Japan since centuries. It contains allantoin, a cell proliferate that expedites the healing process when applied topically on ulcers, boils and other skin diseases. Its decoction is also known to stimulate and relieve bronchial irritation, cough and other respiratory problems.


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Yams
Sweet potatoes and yams
How to Selection
Yam Fun Facts
Increased Cognition
Yam is a versatile vegetable
Taste Benefits
Juicing
Mediates Metabolic Functions
Comparison to other staple foods
Medicinal uses
Fiber
More ...


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