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Increases Nutrient Absorption of the Body

Benefits of Yams

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Increases Nutrient Absorption of the Body

Daily consumption of yam juice can increase nutrient absorption of the body. It also protects valuable enzymes needed by the body for healthier cells and maintains the good condition of the body. By drinking yam juice, all the vitamins and nutrients of it can be easily absorbed by the body in its liquid form.


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Misconceptions
Source of Energy and Antioxidant
Nutrients
Adding yams to your regular diet
Protein
Stimulates Collagen Production
Increased Cognition
Phytochemicals
Prevents Premature Hair Greying
Source of Antioxidants
Sweet potatoes and yams
Low Glycemic Index Healthy Food
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