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Dioscorea dumetorum

Benefits of Yams

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Dioscorea dumetorum

The bitter yam, is popular as a vegetable in parts of West Africa; one reason being that their cultivation requires less labor than other yams. The wild forms are very toxic and are sometimes used to poison animals when mixed with bait. It is said that they have also been used for criminal purposes (Kay 1987).


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Promotes Blood Circulation in the Scalp
VitaminC
Misconceptions
Heals Skin Diseases and Cures Respiratory Problems
Visions
Good source of potassium
Yam Nutrition Value
Sweet potatoes and yams
Alzheimerands disease
Digestive Aid
How to Selection
Yams
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