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Taste Benefits

Benefits of Yams

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Taste Benefits

Although the concept of yam or potato juice may sound odd, it actually adds a creamy, smooth texture when juiced with other fruits and vegetables, giving the drink a pleasant texture similar to a milkshake. . Use yams where you would normally use protein or potatoes. Yams are available in many grocery stores or natural food stores throughout the United States.


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Yam is an important dietary element
The best temperature to store yams
Blood Sugar and Weight Control
Comparison to other staple foods
Side effects of Yam
Juicing
Heals Skin Diseases and Cures Respiratory Problems
Aids Digestion and Improves Bowel Habits
Yams
Small amounts of vitaminA
Protein
200 different varieties
More ...


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