benefits of lactuca

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Iceberg or crisphead

Benefits of Lactuca

Iceberg or crisphead

Greener leaves on the outside and whiter on the inside. This type is most popular for its crisp texture, juicy and mild taste. A good source of choline. Crispy, green/crimsonred colored lettuce is one of the incredible leafy vegetables packed with essential nutrients that benefit health. Indeed, it is among the most soughtafter greens, be it in your crunchy, green salads or healthy sandwiches!


Eating
Whole Life Food
Use for healthy cell
Omega3 Fatty acids
Aids Better Sleep
Hydration
Provides Nutrition
Supplies Nutrition
Cough
Looseleaf
Corn Lettuce Salad
Purifying
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