benefits of lactuca

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Helps with Insomnia

Benefits of Lactuca

Helps with Insomnia

The white fluid that you see when you break or cut lettuce leaves is called lactucarium. This has relaxing and sleep inducing properties similar to opium but without the strong side effects.

Alkaline formation and detoxification
Omega3 Fatty acids
Lettuce Tastes Great
Fights Various Skin Problems
Provides Nutrition
Lettuce contain moisture
Heart Healthy
More ...

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