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Eating

Benefits of Lactuca

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Eating

Lettuce is mostly eaten raw so before serving remove any brown, slimy, wilted or decayed leaves. The leaves should be washed thoroughly and dried to remove any dirt or insects. Lettuce is most commonly used in salads by regular lettuce eaters. Given below are certain tips for preparing lettuce before serving it in the form of salad.


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Alkaline formation and detoxification
Omega3 Fatty acids
Less sugar
Revitalizes Skin
Supplies Nutrition
Constipation
Helps Weight Loss
Iron
Vegetable Salad
Protects Skin
Whole Life Food
Insomnia
More ...


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