Cholesterol
Benefits of Kale
Cholesterol
These green leaves are also found to reduce the bad cholesterol levels.andIt is even more effective when juiced with parsley, green apples and lemon.andLemon, by the way, helps increase absorption rate of nutrition by up to five times!
Types of Kale
Fighting Disease
Kale is High in Lutein and Zeaxanthin Powerful Nutrients That Protect the Eyes
Source of calcium
Kale is high in Vitamin C
Kale is high in calcium
Detoxifying
Hemoglobin
Kale is great for cardiovascular support
Bone health
Detoxification and Weight loss
Cholesterol More ...
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