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Be Prepared for Lapses

Tips to get ready for New Year

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Be Prepared for Lapses

A lapse is when you temporarily fall off the wagon. This is a normal part of the process, no one is perfect. It is important for you to take a moment to recognize that you got sidetracked, but don't use it as an excuse to throw in the towel. Every day is a new chance to start over, so return to your healthy lifestyle immediately.


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What to wear
Focus on Get to vs Have to
Read Between the Lines
Take a morning walk of gratitude
Believe that everything happens for a reason
Go out to eat for your meals
Have a traditional dinner on New Years Eve
Join the millions of people who will gather in Times Square to watch the Ball Drop or in Atlanta to watch the Peach Drop
Interact with others in a positive manner
Pick a Statement Necklace
Build Rocks in Your Schedule
Be Prepared for Lapses
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