Keep Trying
Tips to get ready for New Year
Keep Trying
If you have totally run out of steam when it comes to keeping your resolution by mid-February, do not despair. Start over again! Recommit yourself for 24 hours. You can do anything for 24 hours. The 24-hour increments will soon build on each other and, before you know it, you will be back on track.
Track Your Progress
Offer a sacrifice to the Kitchen God
Focus one
Mentor someone
FOOD
Make Goals
Fill Up on Vegetables
Focus on Get to vs Have to
Enjoy the ride
Tolerations
Get more sleep
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