Drink More Water
Small Things That Can Bring You Joy
Drink More Water
Hydrating your body and skin will keep you looking younger longer. It can also help you lose weight, boost your mood, and increase your brain power.
Spend Time With Happy people
Go to the Museum
Yawn
Meditate
Smile
Join a Team
Take Risks
Grow Your Own Vegetables
Sigh
Eat More Steak
Read the Newspaper
Touch Your Toes More ...
Test your English Language 
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