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Drink More Water

Small Things That Can Bring You Joy

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Drink More Water

Hydrating your body and skin will keep you looking younger longer. It can also help you lose weight, boost your mood, and increase your brain power.


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Write Down Your Aspirations
Smile
Volunteer
Power Down Your Gadgets
Make the Bed
Take a Yoga Class
Take a Hot Shower
Shower Yourself With Self Love
Practice Monogamy
Be an Optimist
Play in the Dirt
Give More Compliments
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