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In winter

Rules to play Biathlon

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In winter

In winter, enrol in cross country skiing lessons. Join in cross country ski races as part of your training program to ski fast. This is an all terrain, all weather sport learn to ski up the hills and how to handle icy tracks. Make sure you conserve energy on the downhill sections by keeping your arms freely sway back behind you, so you have more energy to push for the uphill sections and the final sprint finish.


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Basic concepts
In some countries
Distance is completed
Train in shooting on prone position and standing at a rifle range
Biathlon Competition
How to Train for Biathlon
Skis and wax
The winner
Boots
Special Requirements for Biathlon
Shooting details
Target
More ...


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