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How to Train for Biathlon

Rules to play Biathlon

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How to Train for Biathlon

You have to be very fit. Train in endurance sports like long distance running. Get used to carrying the gun when you go for a run first, then move on to skiing. If your country does not permit the carrying of firearms outside a designated range, practice by running with a backpack carrying a weight of about 5 kilos.


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Mixed relay
Biathlon Competition
Pursuit
The winner
Shooting details
Biathlon variants
Skiing details
Target
Train in shooting on prone position and standing at a rifle range
Basic concepts
shooting
Individual
More ...


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