It s time to become a parent
Pregnancy Health Care
It s time to become a parent
a) Prepare yourself physically and mentally to become a parent.
b) Be happy and know about the healthy behaviour. Discuss them with your doctor and partner. You may attend classes on foetal development, its growth and child birth.
Adequate Physical Exercise
Know the signs of labour
Be careful while taking any medication
Manage your diet
Travel guidelines during pregnancy
Personal Hygiene
Take adequate sleep
Shun your smoking habit
It s time to become a parent
Reduce Stress
Prepare the nursery or a child s corner in your home
Have an alcohol free pregnancy More ...
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