It s time to become a parent
Pregnancy Health Care
It s time to become a parent
a) Prepare yourself physically and mentally to become a parent.
b) Be happy and know about the healthy behaviour. Discuss them with your doctor and partner. You may attend classes on foetal development, its growth and child birth.
Staying Healthy
Manage your diet
Adequate Physical Exercise
Have an alcohol free pregnancy
Stay away from strong smells
Make a birth plan ready
It s time to become a parent
Your thoughts matter a lot
Take adequate sleep
Reduce Stress
Know the signs of labour
Babysit your friend s baby More ...
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