Have an alcohol free pregnancy
Pregnancy Health Care
Have an alcohol free pregnancy
a) Avoid taking alcohol during pregnancy as it is seen to cause developmental problems in the foetus.
b) If you are addicted, reduce the intake to the minimum
Take adequate sleep Manage your diet Stay away from strong smells Make a birth plan ready Know the signs of labour It s time to become a parent Reduce Stress Have an alcohol free pregnancy Adequate Physical Exercise Prepare the nursery or a child s corner in your home Babysit your friend s baby Shun your smoking habit More ...
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