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Maintain healthy teeth

How to Look Younger

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Maintain healthy teeth

Good teeth can immediately make you look younger and more attractive. Make sure you have a good tooth care routine, this should include brushing, flossing and using mouth wash. If your teeth aren t white enough, or if you have problems with your teeth, go to your dentist for advice. You could have professional whitening, or if you have problems such as decay, wonky teeth or stained teeth you could get these things treated.There are also over the counter whitening products which can also be effective, although you might want to talk to your dentist for advice beforehand.Teeth can give away your real age more than any other part of your body, so start early with your total teeth care routine.


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Exfoliate your skin
Use sun protection daily
Get regular massages
Manage your facial hair
Avoid heavy or regular alcohol consumption
Get lots of sleep
Men
Laugh as much as you can
Women
Reduce stress as much as you can
Stay hydrated
Maintain healthy teeth
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