Choose a gentle facial cleanser

Moisturize after cleansing

Use sun protection daily

Exfoliate your skin

Manage your facial hair

Men

Women

Wear makeup that makes you look more youthful

Maintain healthy teeth

Cover up your greys

Update your hairstyle

Dress for your age and body shape

Wear bright colors

Accessorize correctly

Wear pink grapefruit scented perfume

Stay hydrated

Exercise

Eat food that makes you look younger

Maintain good posture

Get lots of sleep

Get regular massages

Do yoga

Reduce stress as much as you can

Don t smoke

Laugh as much as you can

Avoid heavy or regular alcohol consumption

Have a young attitude

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