Reduce stress as much as you can
How to Look Younger

Reduce stress as much as you can
It s a fact that a stressful lifestyle will make you tired and unhappy, and will give you wrinkles. Try to reduce the number of responsibilities you have, and find new ways of coping with life s demands. Try taking at least an hour a day to chill out and do something such as relaxing in the bath with a good book, or to watch your favorite TV program. Though it s impossible to fully eliminate stress from your life, even if you live on a tropical paradise and have found a bag full of money, you can take steps to minimize the stress you re feeling.
Wear bright colors
Cover up your greys
Men
Use sun protection daily
Dress for your age and body shape
Women
Update your hairstyle
Stay hydrated
Manage your facial hair
Exercise
Have a young attitude
Choose a gentle facial cleanser More ...
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Dr Bhimrao Ambedkar




