Keep nail files around
Healthy Nails

Keep nail files around
Just file once a week. Depending on genes, nails may break easily. Nails often break if they are uneven, and nails naturally grow unevenly. So stash files everywhere, and whenever you see unevenness, file them all to the same length, shape, and size. Make sure to file in the same direction, to prevent nail breakage. Replace your file every month, or even before the grain smooths out.
Dont go barefoot
Try to handle more natural items
Smooth away dryness with a moisturizing hand cream
Use some tricks and remedies to clean your nails and remove stains
Follow a good diet for nails
Give your cuticles a much needed massage
Trim and file your fingernails regularly
Apply sunscreen before going under a UV or LED light
Load up your meals with protein
Nail strengtheners they really do work
Stop biting and picking your nails
Weekly nail maintenance ensures long term health More ...
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