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Base and top coats are manicure essentials

Healthy Nails

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Base and top coats are manicure essentials

According to Lippmann, wearing polish protects the nails and keeps them in better condition. Never skip base coat or top coat, especially base coat, she adds.


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Follow a good diet for nails
Supplements beneficial or bunk
A Thumb nail Sketch
Keep your fingernails dry and clean
Stop biting and picking your nails
Give your cuticles a much needed massage
Never use your nails as a tool
Go easy on the water
Apply sunscreen before going under a UV or LED light
Trim and file your fingernails regularly
Remedies for brittle easily broken nails
Smooth away dryness with a moisturizing hand cream
More ...


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