Brush your teeth with baking soda once a week
Healthy Mouth

Brush your teeth with baking soda once a week
This will remove stains and whiten your teeth. Use it just as you would toothpaste. You can also use salt as an alternative toothpaste. Just be sure to spit it out so it doesnt count as sodium intake! Also, if your gums start to feel raw, switch to brushing with salt every other day.












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