Eat a nutritious and balanced diet
Healthy Mouth
Eat a nutritious and balanced diet
Without the right nutrients, your teeth and gums are more prone to decay and gum disease. Choose foods from Canadas Food Guide to Healthy Eating. It is important that everyone maintains their calcium intake throughout life. Calcium helps us keep strong bones and teeth.
Eat a nutritious and balanced diet Brush your teeth when you first get out of bed and before you get back in at night Start the Countdown Dont Overbrush Your Teeth Brush Your Teeth Visit your dental professional Prevent Stains Check your mouth and gums Practice flossing with your eyes shut Conceal with color Go on a white teeth diet Visit Your Dentist More ...
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