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Eat detergent foods

Healthy Mouth

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Eat detergent foods

Foods that are firm or crisp help clean teeth as theyre eaten. We already mentioned apples (otherwise known as natures toothbrush); other choices include raw carrots, celery, and popcorn. For best results, make detergent foods the final food you eat in your meal if you know you wont be able to brush your teeth right after eating.


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Eat a nutritious and balanced diet
Start the Countdown
Prevent Bad Breath
Chuck your toothbrush
Eat detergent foods
Brush your teeth when you first get out of bed and before you get back in at night
Clean your tongue
Avoid Tobacco
Brush your teeth with baking soda once a week
Visit your dental professional
Visit Your Dentist
Dont Overbrush Your Teeth
More ...


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