Eat detergent foods
Healthy Mouth
Eat detergent foods
Foods that are firm or crisp help clean teeth as theyre eaten. We already mentioned apples (otherwise known as natures toothbrush); other choices include raw carrots, celery, and popcorn. For best results, make detergent foods the final food you eat in your meal if you know you wont be able to brush your teeth right after eating.
Minimize Sugar Consumption
Brush Your Teeth
Use a Mouth Rinse
Go on a white teeth diet
Visit your dental professional
Conceal with color
Practice flossing with your eyes shut
Brush your teeth with baking soda once a week
Clean your tongue
Use Fluoride
Avoid Tobacco
Chuck your toothbrush More ...
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