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Learn to maintain your legs

Healthy Leg

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Learn to maintain your legs

Are you naturally klutzy or do you just fall down a lot? Try to be more careful; falling can not only hurt your legs but also cause bruises, cuts and scars.


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Stand Up More Often During Your Day
Moisturize
Vary Your Pushing Speed
Exercise
Use leg makeup
Move
Mix Up Your Range of Motion on Moves
Slow Down
Shave your legs as often as needed
Stop Trying to Spot Reduce
Hit Up Some High Intensity Intervals
Lunge like a Ballerina
More ...


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