Elbow Pain Treatment
Healthy Elbow
Elbow Pain Treatment
First and foremost, the best way to treat elbow pain is to find the source of the pain and eliminate it at least temporarily. If you continue to do what caused the pain in the first place it is safe to say that the pain will linger.
Elbow Pain Causes
Supplement With Omega 3S
Moisturize
Avoid repeated cortisone injections
Keep Them Clean
Elbows Off the Table
Swap The Barbell For Dumbbells
Put a brace on it
Receive deep tissue work or massage to improve blood flow
Start the Countdown
Check with Your Doctor
Elbow pain More ...
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