Preacher bench
Gym guide Ideas
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Preacher bench
This is a bench with an angled pad for you to rest your upper arms on for stability during bicep exercises. You can use either dumbbells or a barbell for bicep curls on the preacher bench.
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This is a bench with an angled pad for you to rest your upper arms on for stability during bicep exercises. You can use either dumbbells or a barbell for bicep curls on the preacher bench.