Be smell sensitive
Gym guide Ideas

Be smell sensitive
Lets get straight to the point here. Please dont be the smelly galguy. We all sweat, that is the point of the gym. But please wear deodorant, and dont overdo it on the cologne or perfume or strong lotion, aftershave, etc. Many people become hyper sensitive to scents when they are working hard. Try to keep your scent neutral as best as possible.
Ideal for
Dayna tappan
Always using the same machines sets and reps
Not ideal for
Bring a buddy
Vary your rep speed
Captains chair
Eat slow digesting carbs before workouts
If your schedule allows lift in the evening
Jen rankin thompson
6 guys share how exercise
Taking extra long breaks More ...
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