Cell phones
Gym guide Ideas

Cell phones
Believe it or not, this is a huge source of tension in gyms and health clubs everywhere. Welcome to the 21st century! We are SO plugged in as a society that many of us cant make it through an hour long workout without checking our smart phones at least 50 times.
Racks
Decline bench
Forgetting your water bottle
Cardio equipment
Working your core solely at the end of your routine
Don t train to failure on every set
Spreading out your workout
Doing cardio before your lifting session
Add 2 teaspoons of cocoa extract
Put back what you use
Waiting for equipment
How your hands More ...
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