Make your sunscreen work harder for you
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Make your sunscreen work harder for you
Antioxidants like vitamin C offer an extra layer of protection again environmental damage and toxins, diverting them before they can damage your cells.That why applying them as part of your morning routine boosts the efficacy of your sunscreen, explains Amiry.It is important to know that sunscreens are chemicals that you are applying to your skin and they absorb into your body.So, use a lighter sunscreen daily such as SPF 15 along with vitamin C and a higher sunscreen (about 30) every two hours if you are outdoors for a long period of time.
Munch on mixed nuts
Start using serum
Drink an extra glass of water
Keep your hands off your face
Drop dairy from your diet even that little bit in your latte
Running low on sleep Pick up some soy milk
Sanitize your Smartphone
Do not neglect your neck and chest
Put down the French fries
Do not forget your veggies
Hit the sack early
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