Make your sunscreen work harder for you
Get Rid of Acne for Smooth Skin
Make your sunscreen work harder for you
Antioxidants like vitamin C offer an extra layer of protection again environmental damage and toxins, diverting them before they can damage your cells.That why applying them as part of your morning routine boosts the efficacy of your sunscreen, explains Amiry.It is important to know that sunscreens are chemicals that you are applying to your skin and they absorb into your body.So, use a lighter sunscreen daily such as SPF 15 along with vitamin C and a higher sunscreen (about 30) every two hours if you are outdoors for a long period of time.
Eat your broccoli
Put your skin stash in proper order
Do not neglect your neck and chest
Hit the sack early
Munch on mixed nuts
Give your skin a sip of merlot
Start using retinol
Running low on sleep Pick up some soy milk
Whip up a berry tasty treat for your skin
Drop dairy from your diet even that little bit in your latte
Keep your hands off your face
Roll away your puffy eyes this morning
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