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Do not forget your veggies

Get Rid of Acne for Smooth Skin

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Do not forget your veggies

Look for an anti aging cream that has plant derived antioxidants such as mushroom or soy.Data from Alexiades Armenakas lab shows that the level of antioxidant free radical scavenging (i.e.the little warriors that fight off all of the bad stuff that causes premature aging) with plant derived antioxidants is off the charts.Plants have anti cancer properties when we eat them, which means they survive the digestive process, she says.Think of what that that means for their long lasting powerful benefits when applied directly to the skin.Try Dr.Andrew Weil for Origins Mega Mushroom Skin Relief Advanced Face Serum.


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Be patient with your products
Start using retinol
Give your skin a sip of merlot
Eat your broccoli
Whip up a berry tasty treat for your skin
Snack on watermelon
Hit the sack early
Put your skin stash in proper order
Munch on mixed nuts
Stay out of hot water
Drop dairy from your diet even that little bit in your latte
Pour yourself a bowl of Cheerios for breakfast
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