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A good night s sleep Top homeopathic insomnia remedies

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A good night s sleep Top homeopathic insomnia remedies

During a spell of insomnia, take up to three times daily. Stop when you start to feel better or after a week if it has not helped:

  • Arg.Nit 30 c may help break a cycle of sleeplessness maintained by a sense of anxiety (“What if I can't sleep?”) as bedtime approaches.
  • Ars.Alb.30 c is for very restless people who must get up and pace or clean when they can't sleep.
  • Coffea 30 c is for when sleeplessness is a result of excitement or an overactive mind.


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