Detoxing Passive backbend
Forever Young Naturally Lifestyle
![](/appimg/Forever-Young-Naturally-Lifestyle/692.jpg)
Detoxing Passive backbend
Roll up a blanket and place it on the floor. Lie on your back with the blanket level with where a bra strap would be, under the lower part of the shoulder blades. Spread out your arms at shoulder height, palms up. Lie in position, breathing, softening your chest and spine.
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