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Exercising the Brain Become a lifelong student

Forever Young Naturally Exercise

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Exercising the Brain Become a lifelong student

Continuing study through each new decade keeps the brain performing in a youthful way. Book an adult education course (to maintain interest make it a subject you feel passionate about), join a book group or local history society, a choir with a challenging and changing repertoire, or try something practical such as car maintenance. The group aspect is important because socializing keeps the memory sharp and brain agile.


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