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Oranges

Foods to fuel your workout

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Oranges

One fruit before a workout gives a quick absorbing, nutrient rich carb infusion.


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Oatmeal
Fruit Smoothie
English Muffin
Whole Grain Cereal
Amaranth
Granola
Whole Grain Pretzels
Grapes
Apples
Orange Juice
Bananas
Trail Mix
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