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Apples

Foods to fuel your workout

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Apples

Add peanut butter for extra protein and a controlled energy release.


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Whole Grain Cereal
Grapes
Whole Grain Bread
Fruit Smoothie
Whole Grain Pretzels
English Muffin
Amaranth
Bananas
Trail Mix
Orange Juice
Apples
Oatmeal
More ...


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