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Amaranth

Foods to fuel your workout

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Amaranth

This grain is high in arginine, thought to improve blood flow to working muscle.


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Grapes
Bananas
Oranges
Whole Grain Bread
Whole Grain Pretzels
English Muffin
Trail Mix
Granola
Apples
Oatmeal
Orange Juice
Whole Grain Cereal
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